Breathwork medicine

A close-up of a potted ficus tree with dark green leaves behind a beige drum. A drumstick with a white fluffy tip rests against the drum.

Healing with Breath

During the guided 1-on-1 Breathwork Healing Session, we will work with the 3-part Breathing Technique to activate the parasympathetic nervous system, removing energetic blocks from body, mind, and spirit. Breathwork can heal deep-seated traumas, addictions, reduce anxiety, and release energetic blocks from your life. It can rewire subconscious disbeliefs and negative behavior patterns so that you can move on and manifest a life you truly desire.

Transform your breath into a tool for awakening, release, and soul-deep restoration.

At Ascentiah, our private Breathwork Medicine sessions offer a powerful healing experience that merges intentional breath, sound, and shamanic energy work. These sessions are designed to help you release what no longer serves, access altered states of consciousness, and reconnect with your innate power, truth, and vitality.

Using the Three-Part Breathing Technique, this somatic practice activates the parasympathetic nervous system, guiding you into a state of deep relaxation, inner balance, and expanded awareness. As the breath bypasses the analytical mind and enters the body’s energy field, it can rewire limiting beliefs and dissolve old emotional patterns held in the subconscious.

This transcendental process activates the pineal gland, stimulating the natural release of DMT, serotonin, and melatonin in the brain—facilitating visionary experiences, inner clarity, and profound healing.

Whether you're carrying past trauma, navigating life transitions, or seeking spiritual alignment, Breathwork Medicine supports healing at the highest frequency level—body, mind, and spirit.

A woman in white pajamas sitting cross-legged on a cushion in front of a large drum, holding a drumstick, with other drums and talismans on the floor, and a washer in the background.

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  • Breathwork Medicine is a transformative healing modality that combines conscious breathing techniques with shamanic energy practices such as drumming, chanting, and guided journeying. Unlike regular breathwork, it facilitates access to altered states of consciousness, helping you uncover deep emotional layers, suppressed memories, and spiritual insight. It’s designed to clear energetic blocks, awaken inner wisdom, and promote holistic integration—body, mind, and spirit.

  • Your session begins with a Platika (intentional conversation) to clarify your goals. You’ll then be guided through a three-part breathwork technique while lying down in a safe, supported space. Shamanic tools like drumming, rattling, chanting, and energy work are used to deepen your journey. You may experience emotional release, visions, tingling, or a sense of timelessness. Afterward, we integrate your experience with gentle support and grounding.

  • Shamanic work can be powerful and cathartic, but always takes place in a grounded, trauma-informed container. You may feel emotional release, heightened awareness, spiritual connection, or even physical sensations. Every session is tailored to your emotional readiness and energetic capacity. Integration support is always provided to ensure you leave feeling grounded and supported.

    • Come with an open heart and a clear intention.

    • Avoid alcohol, caffeine, meat, or heavy meals at least 4–6 hours beforehand.

    • Wear comfortable clothing and hydrate well.

    • Be prepared for quiet reflection afterward to integrate the experience.

Eleonora intends to awaken people’s authentic power within through creativity and nature-based practices so that they can recognize and realize their fullest potential on earth. She specializes in opening the heart chakra with a warm, glowing energy and various Shamanic practices, guided breathwork journeys, and sound healing and tuning forks.

Practitioners